Our Teachers

Sara has been sharing Yoga, Meditation & Mindfulness in the Grande Prairie community for 11 years.
Over that time she has explored and taught many different styles of yoga, knowing that in any given day our conditions change – and our practice can too!
As a Mother of 3, she knows how important it is to have practices that energize, soothe, restore, and sustain our wellbeing.
No matter your experience, flexibility or ability – the practice of yoga can help support you.
Begin where you are, and see what happens next.

Arlene Letemplier
Jacy Stewart
Morganne Gammel
Tracelle Hinze
Jennifer Flett