Sara Conner


Sara Conner was born and raised here in Grande Prairie. Initially introduced to Yoga as a teen struggling with insomnia, She quickly fell in love with how many different approaches there are – and has taught a little of everything! Sara began teaching in 2009 and has learned that this practice is just as diverse as every different yogi who steps on the mat. No matter what our conditions, there is a way to move mindfully, connect with our breath, mind & heart, and learn how to create ease in all areas of our lives.
Sara has experienced firsthand how the practice of Yoga has the power to be an anchor in the day to day fullness of life.
No matter what we face today – the Practice can meet us there.

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